Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips. When we hear “weight loss,” our minds instantly think of ...

Nigerian foods are spicy and flavorful. And while it’s true that our food slaps, it’s also fair to say that not everything we eat is super healthy. Between the soft puff-puff dripping with oil and ...

An interesting aspect of Nigerian cuisine is the vestigial English influence left from colonial British occupation of the country that lasted for more than 100 years (or only 60, if you're being super ...

It's hard for Alhassan Yusuf to get some home cooking. The 25-year-old New England Revolution midfielder was born in Kano, Nigeria, 5,152 miles from Gillette Stadium, the place he now calls home. He ...

Juneteenth, which commemorates the day the last slaves of the Confederacy were freed in 1865, has come and gone. However — if you’ll allow me a brief moment on my radical, extremist soapbox — one ...

The Authentic Nigerian Kitchen food truck, new to the Akron area, features traditional Nigerian cuisine. Chef Sam Ehichioya's popular jollof rice with chicken offers a flavorful, mildly spicy ...

Food prices are reshaping what families eat, how they cook, and how they share meals, with direct implications for nutrition and health. In this photo essay, Nigeria Health Watch tracks one household ...

Eating healthy doesn’t mean ditching your favourite foods or going on some foreign diet. Nigerian foods are spicy and flavorful. And while it’s true that our food slaps, it’s also fair to say that not ...