The idea of self-administered EMDR has gone from fringe curiosity to mainstream conversation remarkably quickly. Tools ...

Something happened — recently or years ago — and you haven't felt like yourself since. I work with trauma survivors, first responders, veterans, and professionals navigating the aftermath of a ...

Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It's getting more popular, particularly for treating posttraumatic stress disorder (PTSD).

Eye movement desensitization and reprocessing (EMDR) therapy may help reduce symptoms of trauma, particularly for people with post-traumatic stress disorder. Eye movement desensitization and ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...