EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

What has been getting in the way of your goals? Processing the earliest origins of your stuck points in your life and in your ancestral history with EMDR can help you reach your goals in the present, ...

What is EDMR therapy and how does EMDR therapy work? If your therapist has just recommended EMDR therapy as a mental health treatment option for dealing with abuse or trauma, you're probably wondering ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

You’ve carried the weight of this story for a long time. Whether it’s a single event that changed everything or the quiet, cumulative build-up of years of pain and suffering, the exhaustion you feel ...

EMDR therapy is a fairly new form of psychotherapy originated by Francine Shapiro, PhD in 1987, when she "made the chance observation that moving her eyes from side to side appeared to reduce the ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

More than 500 brands of psychotherapy exist, with new ones springing up on a nearly monthly basis. Although a handful of these neophyte treatments have been tested in scientific studies, it is anybody ...