Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

Milk is a complete protein that is important for the body's growth and repair. One cup of whole milk provides more than one-third of your daily calcium needs. People who can't drink cow's milk can ...