DEAR DR. ROACH: As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years ...

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient ...

Medically reviewed by Laura Iu, R.D., C.D.N. Most people are aware that calcium is a vital mineral for developing and strengthening your bones and teeth. But it’s also crucial for muscle contraction ...

Dear Dr. Roach: I’ve been taking calcium supplements for many years to assist in strengthening my bones. I’m 74, weigh less than 95 pounds and stand 5 feet tall. I’m on the verge of osteoporosis, and ...

Seniors are often advised to take calcium supplements, but new research says the pills might significantly increase an aging person's risk of heart valve problems that contribute to heart failure.