The Portfolio diet is designed to lower cholesterol and is known for its heart-healthy benefits. A new study adds to the collection of research that shows this diet is effective at preventing heart ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Let's face it: Many people wish for a quick fix when it comes to losing weight, which is why fad diets and weight loss medications like Ozempic get so popular so fast. They promise drastic results in ...

The Optavia diet involves eating small pre-prepared meals, called fuelings, throughout the day. Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan ...

The restrictive diet has been linked to a wide range of health benefits by a new study, driven by gut health. Industrialisation has changed how consumers eat, and largely for the worse, critics argue.

Despite its name, the vegan military diet has nothing to do with the military. Rather, it’s a vegan version of the military diet, a restrictive fad diet that promises to help you lose up to 10 pounds ...