Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

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The DIY Course Empowers Wellness Enthusiasts to Create Their Own Infrared Sauna at Home. Orlando, Florida--(Newsfile Corp. - June 14, 2024) - To satisfy the needs of those who enjoy at-home sauna ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the differences between them, and more. The post Should you use an infrared or ...