Do you even rest, bro? Doing CrossFit-style workouts two days in a row could damage a person’s immune system, according to a new study. “A rest day is important for recovery for subsequent training ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on strategy. Every second counts. What makes this different from your average ...

More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with all proceeds supporting the CAPABLE program ...

JEFFERSON CITY - Crossfit Unstoppable will hold a rowing marathon starting at 7 tonight. The fitness center is planning for the marathon to last 13 hours and have people rowing throughout the night.

INDIANAPOLIS (WISH) — Each and every week Dick Wolfsie shares a story unique to central Indiana. This week Dick stopped by Crossfit Hydrogen in Castleton and spoke with Sean Hollick. Crossfit Hydrogen ...

DETROIT, April 27, 2026 /PRNewswire/ -- The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University School of Medicine and CrossFit® gyms throughout the state to raise money ...