Close up of a fish head on ice - Westend61/Getty Images For most Americans, the fish's head, collar, and fins are considered waste parts which should be removed and thrown away. According to the U.S.

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

Fish has a reputation for being difficult to prepare, and I’m not sure why. With the exception of fried fish—which requires extremely hot cooking oil—cooking whole, head-on fishes, is as easy as ...

I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Grilling fish might seem intimidating, starting with choosing what kind works best when cooking one whole, picking the freshest kind at the grocery store, and then when you get it home, avoiding these ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Hello everyone, today we have a special little video for you. Antonio and myself (Ivo) go head-to-head in the kitchen after a full day of jigging up jumbo perch. We both cook up super-easy yet ...