Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

Working on your computer for extended periods of time can lead to discomfort, if you don't maintain good posture and don't have good work habits. Adhering to the postural and work habit tips described ...

Laptop computers have transformed the workplace over the past 10 years and now play an integral role in the office environment. Thanks to the laptop’s portability and affordability, the use of desktop ...

Robin Christopherson says more homeworking means that employers must take workplace ergonomics seriously. Here, he explains how to avoid problems with employees’ workstations. There are more than 10 ...

Do you have a bad back, a kink in your neck or knot in your shoulder you can trace back to when you started working from home due to the coronavirus pandemic? It might be time to start thinking more ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

LOS ANGELES (KABC) -- Schoolwork might give your child plenty of headaches this year, but it shouldn't cause them back pain. Here are some ergonomics tips for kids using computers and toting backpacks ...

At least 70 percent of America's 30 million elementary school students use computers, according to a recent New York Times article. As a result of this increased usage, doctors of chiropractic are ...