Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...

Cognitive restructuring aims to re-ground thinking in reality. Source: Courtesy of Benjamin Kaveladze and the TEAM Lab at UC Irvine This post is part 2 of a 3-part series. Part 1 of this series ...

A new Nature Human Behaviour study, jointly led by Dr Margherita Malanchini at Queen Mary University of London and Dr Andrea Allegrini at University College London, has revealed that non-cognitive ...

Your brain loves a challenge. Just like muscles get stronger with exercise, the brain becomes sharper when it solves problems. Puzzles are one of the simplest ways to stimulate thinking, memory, and ...

Research into cognitive skills and development in chess players offers a nuanced understanding of how strategic thinking, problem‐solving and decision‐making processes evolve through both deliberate ...