A flood emergency is underway in western Washington as several communities are underwater from historic rains. You've heard over and over again the health benefits of drinking water. Clearer skin and ...

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Are you constantly popping pain relievers for mysterious aches? Your water intake might be the culprit. While we often blame our mattress, desk chair, or that ambitious weekend workout for our ...

The best way to prevent and treat dehydration is to drink adequate amounts of water daily. Thomas Barwick/Getty Images ...

Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

Chronic dehydration is a widespread but often overlooked safety hazard in high-heat workplaces, affecting cognitive performance, increasing accident risk, and threatening both worker health and ...

Medically reviewed by Kumkum S. Patel, MD Key Takeaways Eating more fiber and drinking more fluids can help treat or prevent hard stools.Hard stools occur when your colon absorbs too much water from ...