The Secrets To Squeezing In Exercise While Parenting

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.
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Tracking the Trend: Dance-Based Exercise

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...
The New York Times

Kids Exercise Videos to Help Keep Your Family Moving (and Sane)

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published April 13, ...
The New York Times

For Some Children With Autism, Dance Is a Form of Expression

Researchers are studying how movement helps children with special needs improve social communication and motor skills. By Michele C. Hollow As soon as James Griffin gets off the school bus he tells ...