Chickpeas, also called garbanzo beans in Spanish, is a nutritious plant-based ingredient for meat-free meals. Believed to have originated in the Middle East – particularly in present-day Turkiye – ...

This Chickpea Curry without coconut milk is an easy American version yet has the authentic taste of your favorite Indian restaurant. Plus, it's light, vegan, and dairy-free. I make chickpea curry in ...

Packed with health benefits, chickpeas are a one-of-a-kind pulse that can make dinner a satisfying and flavorful meal for everyone. These dishes feature the nutritious chickpea cooked into curries and ...

Craving a little comfort food that won't break the calorie bank? This dinner involves no cheese and no pizza dough, and I promise it's not deep-fried — but it is just as warm, savory, and satisfying!

Curry and rice are the foundation of Sri Lankan cuisine, and this creamy, mildly spiced vegan version comes together with canned chickpeas and a handful of other pantry staples. It pairs just as well ...

Adapted from “The Instant Bean” by Sally and Martin Stone, serves 4. Ingredients 1 large ready-to-eat roasted chicken breast, skin removed 1 (15-ounce) can chickpeas, drained and rinsed, drained well ...