Accidents and illnesses happen. Being ready for sniffles, scrapes, cuts and sickness before they occur makes them easier to deal with when they inevitably do pop up. Here’s how to handle some of the ...

Elevating your arm can also help reduce swelling from a bruise. Keep your forearm raised above heart level whenever possible, particularly in the first couple of days post-injury. This simple ...

Bruising on your legs is usually caused by blunt force to a muscle, like getting hit by an object or falling. But it can also be due to weakness in the blood vessels caused by age, a medication you’re ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Accidents and illnesses happen. Being ready for sniffles, scrapes, cuts and sickness before they occur makes them easier to deal ...