Join Functional Medicine Doctor, Fred Harvey as he discusses brain health with Steve Comer. Steve is an Interpersonal Psycho Neurobiology Practitioner, Brain Health Trainer, Meditation Teacher, ...

The human brain can be primed to learn more than three times faster, simply by flashing a light at its individual alpha brainwave frequency for 1.5 seconds, suggests a fascinating new neuroplasticity ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Lately, conversations around health have begun to broaden, opening space for approaches that examine the body as an energetic system rather than a purely mechanical or biological one. Studies have ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

When I was 16, my grandmother’s physique puzzled me. Her shape suggested obesity, but her limbs and face contradicted my observation. I asked my father, a gastroenterologist and professor of medicine ...