Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

But do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? We asked the experts to separate fact from fiction. This article is general information ...

Add Yahoo as a preferred source to see more of our stories on Google. A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse ...

How to Clean Intestine Blockage: Ayurvedic expert Acharya Balkrishna explains how to cleanse your intestines at home. If you suffer from constipation, learn which oil can be beneficial when mixed with ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist) shared ...

Every diet that’s ingested into the body passes through the colon. Certain foods can be detrimental to the colon’s health, leading to digestive tract complications, bloating, and irregular bowel ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...