Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Ever since ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always been drawn to the endorphin-boosting and detoxifying benefits of hopping ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you wake up hungry and achy every morning, one man might have all ...

It was 9 a.m. on a Friday and I was dripping sweat as if I’d just crushed it in a hot Pilates class. But no, I was lying in bed—listening to music—in my apartment, resting inside my HigherDOSE ...

Sauna lovers are familiar with the natural high you get after a solid sweat sesh, and that's just one of its many benefits. Studies also point to improvements in blood pressure, stress, muscle pain, ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...