The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...