Medically reviewed by Femi Aremu, PharmD Selenium supports thyroid function and may prevent conditions like hypothyroidism.Selenium may boost the immune system by increasing T-cells and natural killer ...
Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...
Brazil nuts may not be a staple in your pantry, but eating just a few a day serves up big benefits. This tropical nut hails from the Amazon River area, where the selenium content of the soil is quite ...
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