DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...
There are several types of olive oil, all are good and provide different health benefits. However, extra virgin olive oil is the best because there is no heating during production preserving the ...
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