Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...

Want to learn how to master the Naomi Campbell-approved battle-ropes full-body cardio exercise? Here's exactly how it's done, straight from a trainer. And yes—it's so much harder than it looks. “This ...

Battle ropes earned their badge-of-honor name for a reason: They're your one-and-done hot-body weapon. In fact, working out with them for eight weeks improved athlete's aerobic fitness and upper- and ...

With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...