During the era of the COVID-19 pandemic along with all the changes such as social distancing, anxiety is on the rise for many people. With social distancing, this is a great time to turn inward and ...

Spring is fast approaching, which means vacations are approaching, too. Whether you're traveling with a friend, partner, or your entire family, lengthy plane rides aren't the best part of the trip.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditating at your desk during your workday should be as much ...

In today’s techno-industrial culture of go-getters, people are constantly in competition with each other. Especially in the corporate world, office politics and work pressures are taking a toll on ...

Shoppers turn to local produce markets amid diarrhea-causing parasite ...

My wife, Adi, is often the catalyst for bringing me many of the life-changing practices that I incorporate into my daily routine. This time, the challenge was a walking meditation called the "infinity ...

In today’s fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and exercise are crucial, meditation is a practice often overlooked for managing ...

Rockland County's Hayden Panettiere, who starred in the television series ‘Heroes’ and ‘Nashville,’ dies at 36 ...

Fitness in 4: Simple meditation steps to center your mind and calm your day We're showing you how a few minutes of meditation a day can boost your focus and bring more peace into your life.

Westchester bill targets sale of vaping devices disguised as school supplies ...