The Duchess of Sussex is following in the footsteps of ancient wellness practitioners, for who “grounding” or “earthing” ...

SAN ANTONIO — As a parent having a healthy child is often the top priority. In this Verify KENS 5 we find out that shoes may not always be a child's best friend. Our society is filled with various ...

It's no secret: Getting consistent, quality sleep is a challenge. But according to a 2022 study published in Healthcare, the key to better rest could be as simple as kicking off your shoes. In the ...

Spending time in the outdoors has been proven to have positive mental and physical health effects. It’s important to hear and smell nature, things that often provide feelings of comfort and reduce ...

Meghan Markle is taking the “kick off your shoes” mantra to royal heights. She has revealed her secret to keeping her ...

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...

Sometimes, the best parenting inspiration comes from looking back. That’s what struck so many parents when Vanessa Eves’ video went viral—she shared eight ways she parents “like it’s 1985.” From ...