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What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

I took my first barre class inside Life Time Clarendon, and to be clear, I walked in expecting something it wasn’t. It was an ARORA class, Life Time’s program built for active aging. I knew exactly ...