A ballet dancer's grace is not just because the dancer constantly practices moving with poise. New research published in the Journal of Neurophysiology reports that professional ballet dancers' years ...

Austin, TX -- Balance Dance Studios, known for its innovative teaching philosophy of healthy mind, body and soul development through dance, is opening a new black box performance space in January.

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...