Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Sleep tracking has been significantly upgraded in watchOS 26.2, offering a more comprehensive and actionable understanding of ...

Apple's latest Apple Watch update isn't about big redesigns or headline features. Instead, watchOS 26.2 focuses on small but ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

The Apple Watch takes the route of a standard smartwatch. In its over 10 iterations, it's kept its signature OLED display and assortment of wristband options, but it's gotten smaller and thinner over ...

Apple has just rolled out watchOS 26.2, the latest update for its smartwatch operating system. Rather than introducing ...

Is the Apple Watch 11 or the Apple Watch SE 3 a better fitness tracker? I wore one on either wrist and sauntered about to ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

One of the Apple Watch’s biggest threats has no screen, weighs about a fifth of an ounce and charges a monthly subscription for most of its features. Yet the Oura ring is on pace for $1 billion in ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Apple is testing sleep tracking functionality for the Apple Watch and, if all goes well, intends to add it to the wearable by 2020, according to a report from Bloomberg. Citing anonymous sources, ...