Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Two of the most popular workout apps on the Apple Watch just got a much-welcome upgrade.

Do you want an iPhone on your wrist or deep fitness metrics?

When the first Apple Watch made its global debut, Apple said it was a product that would enrich people's lives and encourage them to adopt a healthier lifestyle, thanks in part to a heart rate sensor ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

If you have an Apple Watch on your wrist or have played around with the popular smartwatch before, odds are you're familiar with how much technology is packed into this small devi ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...