This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

If you are reading this blog, you may be experiencing intense anxiety and trying very hard to apply what you read in order to manage your anxiety on your own. Or you may be in therapy, trying to use ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

Anxiety can be defined, very broadly, as ‘a state consisting of psychological and physical symptoms brought about by a sense of apprehension at a perceived threat’. Fear is similar to anxiety except ...

The holidays, for all their warmth and connection, can push us over the edge in terms of financial stress. Despite dwindling savings accounts, we may not want (or feel able to) cut back on holiday ...

Close your eyes and picture a lemon. This was the instruction given to juniors at Southeastern Regional Vocational Technical High School during the "Stress Less Workshop," on Jan. 29, centered around ...

LOS ANGELES (KABC) -- Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease ...