LaDonna Reed, Ponca City, Oklahoma 1 piece: 215 calories, 8g fat, 32g carb per serving Reduced-fat sour cream, egg whites and applesauce lighten up this gorgeous almond torte. A creamy custard ...

Carefully fold in the almonds, chocolate and dates. Line a 24cm cake tin and pour in the torte mixture. Bake for 45 minutes. Turn the oven off and open the door slightly. Leave to cool in the oven.