Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

LITTLE ROCK — In the monochromatic, warehouse gym setting of west Little Rock’s Absolute Athlete - surrounded by black mats, dark dumbbells and gunmetal weight plates - the 30-foot-long, floor ...

Aerial Physique tones the upper body and core while burning calories What Is It: Aerial Physique uses silks suspended from the ceiling for a workout “designed to give you the strength of a Cirque ...

AIRBORNE: Waverly Jones, pictured, took her first aerial lesson in 2010. She went on to perform with members of LCD Soundsystem and judged Ecuador’s national aerial and pole competition before opening ...

Sylvie Meis uploaded a couple of pictures and videos on Instagram showing her in a bra top while working out. She was having an aerial silk lesson and wore a black-on-black active wear set that helped ...

Instead of loading up your New Year's resolution list with exercise routines rife with treadmills and free weights, this year, try something different - and a little bit daring. Aerial silk, a gravity ...