Keeping older adults moving through unique dance lessons, it's all part of the Move More Lincoln Wellness Series. The Movement to Music Class is meant to be like any typical dance class, except this ...

I performed in so many dance recitals growing up that I can catalogue them like Friends episodes. There’s the one where we started out tapping to “Singing in the Rain” only to throw off our raincoats ...

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness ...

Studio B Dance and Fitness Studio is not your typical dance studio. Yes, the Frisco dance studio offers a wide range of dance classes for youth and adults, but the studio also expands beyond dance ...