Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Adult coloring books have become a popular tool for relaxation, providing a creative outlet that helps reduce stress ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. Coloring books marketed toward adults became ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

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