Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Want to avoid burnout? Just hire an 'executive function' coach.

Our current brain structures have been with us for at least 35,000 years. But today’s work environment, filled with the pinging, whooshing, grabbing, greedy solicitations of digital media, is unlike ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Executive functions play a critical role in the overall learning process as the all-encompassing self-regulatory system of cognition. Deficits in executive function impact all aspects of learning, ...

We published a study of 117 high-IQ children and adolescents with ADD. (Note: In this article, the term ADD is used to refer to both ADD and ADHD). All of these very bright students were struggling in ...

Wrapped, on-time gifts reflect an executive function win. Source: Laura James/Pexels The Friday after Thanksgiving usually found the five of us, my little sister, parents, and Freeda the dog, piled ...

Sage Ke'alohilani Quiamno was a few months into her new role as a global DEI leader at Amazon AMZN when she hit a wall. She told Business Insider she was experiencing a cycle of feeling overwhelmed, ...