Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...

The bodyweight moves packed a punch.

Add Yahoo as a preferred source to see more of our stories on Google. TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and maybe ...

Psst: it's not another plank.

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a few health habits that I’m proud to have. I’m pretty good at drinking enough water. I ...

View post: Armada's New Film 'ORNADA' Is Now Available to Watch Online As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, let’s ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, showed off her abs and shared her core workout on her Instagram story on Wednesday.

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in the gym. In a video shared with her 32.7 million Instagram followers over the ...