Heart health is influenced by far more than genetics or exercise. What we eat every day plays a significant role in blood pressure, cholesterol, blood sugar, body weight and overall cardiovascular ...

Deakin research has revealed that older adults can reduce their risk of depression by eating a healthy diet and that the ...

A Chennai study finds that people with a higher genetic risk had higher cholesterol levels when they followed a poor-quality ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health benefits, according to a new study led by researchers at Harvard T.H. Chan ...

For heart health, eating a healthy, balanced overall diet that is easy to maintain long-term is key, more so than focusing on specific foods or diet fads, according to a new scientific statement from ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes. “The planetary health diet is considered a ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

AMSTERDAM — With new research shedding light on how our food affects respiratory function and the progression of disease, interest in the role of diet in lung health is increasing. The reasoning ...

Almost everything you eat passes through your gut microbiome, the community of trillions of bacteria, viruses and other microbes that live in your intestines. These microbes play a critical role in ...

From aspartame to gut health, here’s what the research actually says about your daily can.