In a world where most of you reading this probably spend most of your days sitting down, daily step goals can be an effective way to increase your activity levels. But keeping track of those steps – ...

If, like me, you fell in love with walking during the pandemic, you’ll know how good a simple stroll can make you feel. It also offers an impressive list of health benefits – studies have shown that ...

March was “madness,” and April has arrived, which means that the Izzo Legacy 5K Run/Walk/Roll is just around the corner. If you are registered (or going to register: izzorace.com), excited, and ...

Lynn Miller may not be the first person to cross the finish line at the Fargo Marathon's 5k run/walk today. But she won't mind. Miller knows she's had to travel a lot further than 3.1 miles to get ...

Lace up your sneakers, San Antonio, a popular community race is making its return to a one-of-a-kind course. The City of San Antonio is inviting residents and employees to take part in the 16th annual ...

PITTSFIELD — One of the pivotal moments in Dylan Lundgren’s recovery from addiction was when he started running. He will celebrate 20 years of sobriety in two days. He's been running for almost as ...

Brandon Wilde Senior Living Community is raising awareness and funds for Alzheimer’s with a 5K run and 1K walk on Wednesday.

Residents and staff at Brandon Wilde Senior Living Community gathered Wednesday morning for a 5K run and 1K walk celebrating ...