LOS ANGELES (CBSLA) — Los Angeles Dodgers pitchers and catchers held their first official spring training workout of 2021 Thursday in Glendale, Arizona with an enhanced set of health and safety ...

Rebel Wilson embarked on a "year of health" journey in 2020, with help from trainer Jono Castano Instagram When it comes to health and fitness, Rebel Wilson’s personal trainer Jono Castano knows the ...

If you're new to working out, it's important to pick a beginner-friendly routine to avoid injury and burnout. Class options range from guided stretches to more intense strength training, cardio, mixed ...

It’s January 1, 2021, which means it’s time for New Year’s Resolutions. For many folks, that means a vow to get in better shape. Let me be clear, you are beautiful the way you are and don’t need to ...

"2021 is going to bring endless opportunities for all of us to make our dreams a reality," Jennifer Lopez recently shared on social media Maria Pasquini is the senior news editor for the human ...

After weeks of anticipation— and shopping restraint—Amazon's Prime Day 2021 is finally here! For the next 48 hours, you can fill your e-cart guilt-free with tons of great deals, discounts, and sales ...

With the NFL Draft now in the rearview, the calendar is inching closer to football. On Thursday, the league released the dates and times for all 32 clubs' offseason workout programs, including when ...

One of the hardest tasks this past year at home has been working out on a consistent basis. Thankfully, there are plenty of workout products that you can order to your front door to change up your ...

It's an annual tradition: The arrival of a new year means a slew of resolutions. For many, they include fitness and weight loss goals. That's likely to continue in 2021 after many Americans complained ...

If your fitness routine includes a pre-workout stretch, you may be spinning your wheels — or worse, hurting yourself. Many of us were taught that it's important to stretch before running or exercising ...